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When Emperor Xiaowu of Jin was twelve years old, it was winter. He did not change his clothes during the day, but only wore five or six layers of single cotton clothes, and slept on a mat at night. Xie Gong advised, "Your Majesty's body should be kept in a regular state. Your Majesty is too cold during the day and too hot at night. I'm afraid this is not the right way to keep healthy." The emperor said, "Be active during the day and quiet at night." Xie Gong left and sighed, "You are no less rational than the previous emperor."

From the emperor to the common people, all of them take self-cultivation as the foundation. If the foundation is chaotic and the end is in order, it is not good. What they value is despised, and what they despise is valued. This is called knowing the root, and this is called the ultimate knowledge.




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