football warm up stretches

The best doctor in the city

Jianwen and Xu Xuandu shared the same words, Xu Yun: "It is difficult to raise the king and relatives."

Miss! Your regent has been reborn.

Therefore, when shooting, one must follow the etiquette when advancing, retreating, and returning. One must be upright in mind and upright in body. Only then can one hold the bow and arrow firmly. Only when one holds the bow and arrow firmly can one say that one is on target, and this can be used to observe one's virtue.

Pastoral landscape

Someone asked the scholar, "What's your old surname? " He answered, "Wu Fujun is the mature and wise king of the Ming Dynasty. Zhu Yongchang is the most virtuous man in managing things and has a high reputation in the selection of officials. Yan Zhongbi is the crane singing in Jiugao and the white colt in the empty valley. Gu Yanxian is the zither with eight tones and the dragon with five colors. Zhang Weibao is the lush pine in the cold winter and the ethereal light in the dark night. Lu Shiheng and Shilong are the swans that circle and the drums that are waiting for the hammer. All these gentlemen: use the big pen as a hoe and paper as a fertile field. Use mystery as crops and morality as a good harvest. Use conversation as brilliance and loyalty as treasures. Write articles as brocade and contain the Five Classics as silk. Silent sitting is like a seat and Zhang Yirang is like a curtain. Practice benevolence and righteousness as a house and cultivate morality as a large house."

The Ordinary Little Shennong

Yin Zhongkan, the son-in-law of Dongyang, was also present. Fu Ya is good at reasoning and righteousness, and is on par with Zhong Kan in understanding all things. Yin questioned this, and Yang said, “After you have repeated it four times, you should be able to see the same thing.” Yin laughed and said, “You can get everything, why do you have to see the same thing?” After four times, they finally saw the same thing. Yin Zi sighed and said, "I am no different from you." He sighed for a long time for being a newcomer.

Wife, come home with me

In all sacrifices, there are those that should be abolished and no one dares to perform them, and there are those that should be performed and no one dares to abolish them. Offering sacrifices that are not what they should be is called lewd sacrifices. Lewd sacrifices bring no blessings. The emperor offers sacrificed cattle, the princes offer fat cattle, the officials offer oxen, and the scholars offer sheep and pigs. If the sons of the branches do not offer sacrifices, the sons of the clan must be informed of the sacrifices.

As long as we loved each other once