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The so-called self-cultivation is to rectify one's heart. If one is angry, one cannot be rectified; if one is afraid, one cannot be rectified; if one is happy, one cannot be rectified; if one is worried, one cannot be rectified. If one's heart is not there, one will not see, hear, or taste. This is called self-cultivation is to rectify one's heart.
Kang Sengyuan was in Yuzhang, several dozen miles away from the city, and built a monastery. There are mountains on the side and long rivers on the side, fragrant forests line the courtyards and clear streams rush around the halls. He studied and lectured at leisure, hoping to savor the essence of his works. Many people like Yu Gong went to see him. Watching him use breathing exercises, his temperament becomes better. In addition, he was content with his situation and felt happy, so his reputation grew. Later he couldn't bear it anymore and left.
When Shan Xia left Dongyang, Wang Changshi wrote to him to ask for Dongyang's help, saying: "You have inherited the harsh policies, so you can achieve peace and order."
In ancient times, when the princes shot, they had to perform the banquet ceremony first; when the ministers, officials, and scholars shot, they had to perform the village drinking ceremony first. Therefore, the banquet ceremony is to clarify the righteousness between the monarch and his subjects; the village drinking ceremony is to clarify the order of seniority.
Then why is it three years? Answer: The closest relatives are separated by a period. Why is that? Answer: The heaven and earth have changed, the four seasons have changed, and everything in the heaven and earth has been renewed, so it is a symbol. Then why is it three years? Answer: It is to add more, so why double it, so it is a double period. Why is it from September to below? Answer: Why not make it less than that. Therefore, three years is a period of mourning, a small mourning is a period of mourning, and a period of nine months is a period of mourning. Take the image from the sky above, the law from the earth below, and the example from people in the middle, and the principle of human beings living together and in harmony is complete. Therefore, the three-year mourning is the most elegant of human nature, and this is called the most solemn. This is the same for all kings, and the same for ancient and modern times, but no one knows where it comes from. Confucius said: "After three years of life, one can escape from the embrace of parents; the three-year mourning is the most common mourning in the world."
Yuan Yandao had two sisters: one married Yin Yuanyuan, and the other married Xie Renzu. I said to Huan Xuanwu: "I wish there was someone else who could match you."
Duke Huan asked Kong Xiyang, "How is Anshi compared to Zhongwen?" Kong Xiyang did not answer, but asked the Duke, "How?" He replied, "Anshi is superior because no one can surpass him, so he is superior."
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